We heard it all a thousand times: “Drink more water.” It is a perennial advice from doctors, exercise gurus, and health-conscious friends. It sounds very simple, almost worldly. In a … Read More
Let’s be honest. What is the first thing that pops up in your head when you hear “Daily Movement”? For many of us, this is a daunting image: serious workouts, … Read More
Let’s be honest: The world of welfare can be tiring. One day, a new super food is the key to eternal youth; Then there is a dreaded marriage. We bombed … Read More
